Do you have questions about healthy eating for children between ages 1 to 5 years?
Click on the questions below for answers and links to resources.

  1. What are healthy drinks to offer children?
  2. What types of milk are recommended for children?
  3. Is juice a healthy drink for children?
  4. When can I offer drinks in an open cup?
  5. What foods make a healthy meal?
  6. What foods make a healthy snack?
  7. Where can I find more vegetarian or cultural recipes?

If you have any questions or comments, please feel free to send us an email at cheerskids.ca@gmail.com