Where can I find more vegetarian recipes?
Vegetarianism and veganism are often part of an individuals religious and spiritual beliefs. Regardless, when working with children that are vegetarian or vegan, care must be taken to ensure that their dietary restrictions are respected.
For recipes with 50 child-sized servings, visit Healthy Eating Starts Here – Child Care.
Meat alternatives are:
- good sources of protein (e.g. beans, lentils, and tofu)
- good source of fibre (e.g. beans and lentils)
- good choice for all children, not just those who avoid meat for cultural or religious reasons
Recipe ideas include:
Mediterranean Salad with Cheese (with chickpeas)
Mediterranean Salad with Eggs (with chickpeas)