Healthy Eating Resources
Healthy Eating Starts Here – Child Care
Evidence-based resources to help child care centres provide and promote healthy food choices and positive attitudes toward food.
Raising Our Healthy Kids
A series of snappy 1-2 min videos with up-to-date health information for parents and care providers.
Healthy Parents Healthy Children
A practical guide to raising young children, based on current knowledge, evidence, and best practices.
Canada’s Food Guide
A great resource for recommended nutrition practices, healthy eating tips, and recipes.
Paint Your Plate
A guide for early childhood educators on various ways to incorporate fruits and vegetables throughout the child care day.