Healthy Eating Resources

Healthy Eating Starts Here – Child CareHealthy Eating Starts Here – Child Care

Healthy Eating Starts Here – Child Care

Evidence-based resources to help child care centres provide and promote healthy food choices and positive attitudes toward food.

Raising Our Healthy KidsRaising Our Healthy Kids

Raising Our Healthy Kids

A series of snappy 1-2 min videos with up-to-date health information for parents and care providers.

Healthy Parents Healthy ChildrenHealthy Parents Healthy Children

Healthy Parents Healthy Children

A practical guide to raising young children, based on current knowledge, evidence, and best practices.

Canada’s Food GuideCanada’s Food Guide

Canada’s Food Guide

A great resource for recommended nutrition practices, healthy eating tips, and recipes. 

Paint Your PlatePaint Your Plate

Paint Your Plate

A guide for early childhood educators on various ways to incorporate fruits and vegetables throughout the child care day.