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CHEERS Assessment
Home
What is CHEERS
About CHEERS
Key Discoveries
Get Involved With CHEERS
CHEERS LAB
Research Team
Program Team
CHEERS Partners
Resources
CHEERS Assessment
Healthy Eating Resources
Active Living Resources
Well-Being Resources
Learning Stories
Blog
Contact Us
Blog
Six Intentional Teaching Strategies to Promote Adventurous Play
4 min read
Enjoy Plant-Based Proteins
3 min read
Wellness in the Early Childhood Educator Work Space
2 min read
Healthy Celebrations and Belonging: A Balanced Approach
5 min read
Shrinking our Foodprint for Sustainable Futures
4 min read
Social and emotional development in the early years
2 min read
Milk at meals and snacks: more than hydration
4 min read
March is Nutrition Month. Unlock the Potential of Food
4 min read
5 Ways to Beat the Winter Blues
5 min read
Be Your Own Valentine and Share a Little Love
5 min read
Food Education Through Food Scraps
3 min read
Unleash the Winter Wonderland - Step Outside and Play!
5 min read
Supporting Healthy Brains with Iron Rich Foods
5 min read
Honouring National Day for Truth and Reconciliation – Orange Shirt Day
4 min read
Lessons from the Pandemic: Supporting Educators Well-Being
3 min read
The Power of Role Modelling
3 min read
5 Senses Bridge to Discovering New Foods
6 min read
6 Springtime Movement Activities
3 min read
Pollination Education for Preschoolers
3 min read
Make Breakfast Manageable
4 min read
3 Food Activities for Preschoolers
5 min read
Pandemic Nudges Preschoolers Outside
4 min read
Children Benefit from Loose Parts Play
2 min read
Could Hidden Caffeine be Derailing Happy Holidays with Young Children?
4 min read
Nature-based Physical Activity - Outdoor Play Simplified
6 min read
Building Preschooler Independence with Food Choices
5 min read
Are You Prioritizing Self-Care?
5 min read
Why are Nutrition Policies Important?
3 min read
Is Your Child Getting Enough Sleep?
2 min read
COVID-19 Blog Series: Strategies for Approaching Separation Anxiety
4.5 min read
Cooking with Kids
4 min read
A Big Eye-Opener: A CHEERS for Child Care Success Story
5 min read
Fun in the Sun! Sun Safety for Kids
2 min read
COVID-19 Blog Series: Talking to Children about Mental Health During the Pandemic
4 min read
Make the Healthy Choice: The Difference between Nutrient Claims and Health Claims
4 min read
COVID-19 Blog Series: 5 Ideas for Virtual Intergenerational Play
4 min read
Creating an Engaged Eating Environment: 7 Tips for Gardening with Young Children
5 min read
15 Outdoor Activities for Different Types of Play
5 min read
Using Active Listening to Strengthen the Parent-Educator Partnership
5 min read
5 Tips for Developing Fundamental Movement Skills
5 min read
Food Allergy vs Food Intolerance: What is in a Name?
4 min read
Inspiring Children to Play Outside – An Interview with Lori Toma from Growing Roots Forest Play
6 min read
10 Winter Play Ideas to Try Before Spring
6 min read
COVID-19 Blog Series: Physical Activity & Physical Distancing
5 min read
COVID-19 Blog Series: Supporting Children’s Mental Health!
3 min read
COVID-19 Blog Series: Mental Health Matters!
4 min read
COVID-19 Blog Series: Healthy Lunch Ideas
5 min read
Taking Care of Yourself During a Pandemic: 5 Tips for Self-Care!
5 min read
5 Tips for Improving Children’s Free Play
4 min read
No Microwaves? No Problem!
2 min read
Do You Have Good Sleep Hygiene? 5 Simple Tips For a Good Night’s Sleep!
3 min read
To Hide or Not To Hide? – Serving Vegetables To Picky Little Eaters
3 min read
Preschoolers – How Active Is Active Enough?
3 min read
Where do fats fit in a healthy diet?
3 min read
Struggling for Meal Ideas? There's an App for that!
2 min read
Mindful Eating
2 min read
Habits for Health
3 min read
Should I Use Coconut Oil?
2 min read
Probiotic And Prebiotic: What’s In My Yogurt?
3 min read
Becoming Vegetarian Can Be A Money Saver
3 min read
Can I Eat Out And Still Maintain A Healthy Lifestyle?
3 min read
Fridge Or Counter? Where To Store Fruit
2 min read
Canada’s New Food Guide Came Out January 2019
4 min read
