Get Involved With CHEERS

What is the CHEERS Project?

The CHEERS well-being program equips educators with the knowledge and skills in healthy eating, physical activity, sleep, and self-care strategies.

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Learn Strategies for Healthy Eating, Physical Activity, Sleep and Self-Care

The CHEERS well-being project is a 10-month healthy eating, physical activity, and self-care program. Educators participate in a 12-week well-being professional development course with opportunities to connect virtually with other early childhood educators.

Monthly meetings with a Health Promotion Leader provide support to create goals towards shaping healthy environments for young children in your centre.



Gain valuable knowledge and practical skills on the best practices for healthy eating and active environments in your centre.
Receive a report you can use to reflect on your centre’s healthy environments.
Receive a certificate for completing the professional development course and attending virtual community sessions.